ROLL in the NEW YEAR! – January Fitness Challenge – Keeping Kids
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For January, it's time to get back to some basic movements using a pair of dice. The Roll in the New Year fitness challenge consists of exercises ranging from strengthening the upper and lower body to increasing aerobic endurance. Each day, roll two dice and add the numbers together. The sum of the dice determines the exercise…
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9 Weight Lifting Tips for Beginners That Will Make Your Workout More Effective
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January's High Intensity Fitness Challenge – Keeping Kids in Motion
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Monthly Fitness Challenges – Keeping Kids in Motion
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SPRING FLING FITNESS MAX – The perfect challenge for April – Keeping Kids in Motion
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New Year Countdown Workout Countdown workout, New years countdown, Holiday workout
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One Roll at a Time: January Fitness Challenge - Crunches #OneRollChallenge
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17 Best Exercises For a Bigger Butt
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150+ Gym Theme Party Ideas in 2024
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New Year, New You Workout Challenge - Diary of a Fit Mommy
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You Can Do This 10-Minute Workout at Home With No Equipment - The New York Times
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New Year Challenges: 50+ Daily & Weekly Challenge Ideas