Should You Add Reactive Training to Your Fitness Program?
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To take on tactical, athletic, and even everyday physical demands, the body must be able to respond quickly to any stimulus. Having the ability to react quickly comes through powerful movements. Learn how reactive training can benefit your clients.
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Should You Add Reactive Training to Your Fitness Program?
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【PATENTED DESIGN of EFFICIENT FITNESS BAR 】By high frequency vibration,mobility stick exercise more than 99% of the muscle fibers of the total
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