Chair Stretch Workout - Recovery, Mobility, Posture, Energy! (10 Minutes) - Caroline Jordan

$ 4.50

4.6
(469)
In stock
Description

In this chair stretch workout you'll move your muscles through dynamic stretches and full range of motion while sitting down.

NOTCOT Giveaway: Steelcase Leap (NOTCOT)

9 Shoulder Exercises To Heal And Recover From A Labral Tear Shoulder Injury

Blog Archives - Performance Optimal Health

chair workout Archives - Caroline Jordan

Routines mindbodygreen

Flex Appeal Blog

Chair Stretch Workout - Recovery, Mobility, Posture, Energy! (10

Chair Workout for Beginner Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)

45 minute fun seated workout for seniors and beginners

Bellow Press - Previous Editions of Workplaces Magazine and The Business of Furniture