Recovery Smoothie (2-ways) — Leigh Merotto, Registered Dietitian
![](https://images.squarespace-cdn.com/content/v1/5c2ece7336099bc7e0835384/1594472714295-MTHTKU5OBYAF7SEHR65W/_MG_4773.jpg)
These nutrient-packed smoothies are high in protein & easy to digest carbs, but low in fat to support quick re-fuelling and recovery after tough workouts Berry Blast scoop vanilla protein powder 1 cup almond milk (unsweetened) 1 frozen banana 1/2 cup frozen mixed berries
![](https://images.squarespace-cdn.com/content/v1/5c2ece7336099bc7e0835384/1594472527869-C180JJYOW7US37V06VMC/_MG_4740.jpg)
Recovery Smoothie (2-ways) — Leigh Merotto, Registered Dietitian
![](https://images.squarespace-cdn.com/content/v1/5c2ece7336099bc7e0835384/1594472714295-MTHTKU5OBYAF7SEHR65W/_MG_4773.jpg)
Recovery Smoothie (2-ways) — Leigh Merotto, Registered Dietitian
![](https://images.squarespace-cdn.com/content/v1/5c2ece7336099bc7e0835384/1594472446211-0BCNYSOAOEPNPIEA32D9/Wild+Leaves+Social+Post+%282%29.png)
Recovery Smoothie (2-ways) — Leigh Merotto, Registered Dietitian
![](http://static1.squarespace.com/static/5c2ece7336099bc7e0835384/5e04f0a0a16674586ae41929/5f08db25004a6106508340d5/1594696593452/_MG_4744.jpg?format=1500w)
Recovery Smoothie (2-ways) — Leigh Merotto, Registered Dietitian