What Is Diastasis Recti and How Do I Know If I Have It? — Bud

60% of women are affected by diastsis recti. Learn how what the symptoms are, how to test for it at home, and how to start the healing process postpartum.

When we talk about DR people often get stuck on how wide their gap is.

When Is Diastasis Recti Considered Closed?

Diastasis Recti: The Belly Bulge That Won't Budge

Exercising with Diastasis Recti: Busting Myths — Bud & Bloom Physical Therapy

Check for rectus diastasis — New Journey Physical Therapy

Diastasis Recti - What It Is and How to Treat It

How To Check Yourself for Diastasis Recti - Sara Haley

Diastasis Recti-All you need to know

Beat the Mommy Belly Bulge: Exercise Tips for Fixing Diastasis Recti

When Is Diastasis Recti Considered Closed?

How to Know if You Have Diastasis Recti - The Vagina Whisperer