Foods That Help Reduce Period Cramps and What To Avoid

A NewYork-Presbyterian OB-GYN shares what causes menstrual cramps and what foods to eat and avoid during your period.

Foods That Help Reduce Period Cramps and What To Avoid

Foods That Help Reduce Period Cramps and What To Avoid

Foods That Help Reduce Period Cramps and What To Avoid

Foods That Help Reduce Period Cramps and What To Avoid

These are what cause most period pains.

12 Foods That Help With Period Cramps, menstrual cramps

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Foods That Help Reduce Period Cramps and What To Avoid