Reduce the risk to your health by keeping waist size less than half your height - Health Service Navigator

$ 23.99

4.6
(269)
In stock
Description

nbsp;   What?  New guidance from NICE (the National Institute for Health and Care Excellence) suggests that your waist size should be kept below half that of your height to reduce the risk to health of carrying a few extra pounds. NICE encourages those with a BMI of less than 35 to measure their waistlines […]

Reduce the risk to your health by keeping waist size less than half your height - Health Service Navigator

PDF) Six reasons why the waist-to-height ratio is a rapid and effective global indicator for health risks of obesity and how its use could simplify the international public health message on obesity

How to Shrink Your Belly: 50 Science-Backed Tips — Eat This Not That

Waist to height ratio 'more accurate than BMI

Researchers Just Discovered a More Accurate Measure Than BMI—Here's Why They Say It's Better

Waist Size Diabetes Risk - Guidelines & Reduce Waist Size, Waist

The four numbers that control your health – and how to change them

The Perfect Storm: Excess Fat as a Hidden COVID-19 Risk Factor

How to Measure Waist Circumference for Health

Two studies link blood pressure, brain health - University of Mississippi Medical Center

Categorisation of risk category of all participants by waist-to-height

Frontiers Flavonoid Intake From Cocoa-Based Products and Adiposity Parameters in Adolescents in Spain

Latest recommendations on how waist-to-height ratio can impact your health

Can You Really Be Healthy at Any Size? - The Paleo Mom

NHS says keep waist size to less than half your height to be healthy