Regular Physical Activity Combats Frailty
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Maintaining a regular frequency of physical activity can improve overall, physical, psychological, and social frailty among older adults, reveals a new study.
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Physical exercise can help combat signs of frailty in older adults
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Exercise as a therapeutic tool in age-related frailty and cardiovascular disease: challenges and strategies - ScienceDirect
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CREATING AN EFFECTIVE FITNESS SCHEDULE FOR PEOPLE IN THEIR 50S
Is It Ethical Not to Prescribe Physical Activity for the Elderly Frail?
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Exercise Enhancement - Life Extension
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Metabolites, Free Full-Text
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Regular Physical Activity Combats Frailty
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Components of the frailty index.
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Yoga Combats Frailty in Older Adults
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The benefits of moderate physical exercise.
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Lifting away frailty, Health & Wellness
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Effects of physical activity interventions in frail and prefrail community-dwelling people on frailty status, muscle strength, physical performance and muscle mass—a narrative review
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Physical activity and exercise: Strategies to manage frailty - ScienceDirect
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Physical activity and exercise: Strategies to manage frailty