Yoga Sequence to Release Negative Energy + Let Go of Difficult
![](https://youaligned.com/wp-content/uploads/2017/03/upward-facing-dog1-release-negativeenergy.jpg)
We have developed patterns and conditioning from a young age that make it difficult to release emotions and energies that no longer serve us.
![](https://youaligned.com/wp-content/uploads/2017/03/Updog-release-negative-energy.jpg)
Yoga Sequence to Release Negative Energy + Let Go of Difficult
![](https://youaligned.com/wp-content/uploads/2017/03/Lion-release-negative-energy.jpg)
Yoga Sequence to Release Negative Energy + Let Go of Difficult
![](https://youaligned.com/wp-content/uploads/2022/10/youaligned-inarticle-ad.jpg)
Yoga Sequence to Release Negative Energy + Let Go of Difficult
![](https://youaligned.com/wp-content/uploads/2017/03/Headstand-release-negative-energy.jpg)
Yoga Sequence to Release Negative Energy + Let Go of Difficult
![](https://i.pinimg.com/originals/5d/77/55/5d775556e9d978c9593108b92af0f41b.jpg)
Yoga Sequence to Release Negative Energy + Let Go of Difficult
![](https://youaligned.com/wp-content/uploads/2017/03/upward-facing-dog1-release-negativeenergy.jpg)
Yoga Sequence to Release Negative Energy + Let Go of Difficult
![](https://youaligned.com/wp-content/uploads/2017/03/Standing-Pigeon-release-negative-energy.jpg)
Yoga Sequence to Release Negative Energy + Let Go of Difficult