Natural Anxiety Relief: 7 Ways to Treat Anxiety Without Medication Natural Anxiety Relief: 7 Ways to Treat Anxiety Without Medication
![](https://daveasprey.com/wp-content/uploads/2018/08/Natural-Anxiety-Relief_header.jpg)
Anti-anxiety drugs carry health risks, and they don’t always get to the root cause of the issue. Read on to find out how to treat anxiety naturally, without medication, for a sense of calm and happiness in the long term.
![](https://www.choosingtherapy.com/wp-content/uploads/2022/02/FT-Anxiety-Treatment-Without-Medication.png)
17 Effective Ways to Treat Anxiety Without Medication
![](https://www.dentistryondusk.com/storage/2020/10/7-Home-Remedies-For-Teeth-Grinding.jpg)
Teeth Grinding: 7 Home Remedies
![](https://thumbor.forbes.com/thumbor/fit-in/x/https://www.forbes.com/health/wp-content/uploads/2023/07/natural_remedies_for_anxiety.jpeg.jpg)
Natural Remedies For Anxiety: 5 Ideas – Forbes Health
![](https://www.quranicconnection.tv/wp-content/uploads/2019/02/Anxiety.jpg)
7 Ways To Treat Anxiety In Islam - The Muslim Life Coach Institute for mastering your Mind, Actions and results.
![](https://www.verywellmind.com/thmb/RLP-G7IQOV7kTHugS3j8575CPg8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/is-it-normal-anxiety-or-an-anxiety-disorder-2584401_final1-d1befec042f3442790cc7e5fa8e5b69f.png)
Anxiety vs. Nervous: What's the Difference?
![](https://d1qumhq2zx0vxs.cloudfront.net/ArticleImages/6-Natural-Ways-to-Calm-Your-Anxiety.jpg)
6 natural ways to calm your anxiety - The Wellness Corner
![](https://www.209nycdental.com/wp-content/uploads/2019/10/01-7-Ways-to-Stop-Grinding-Your-Teeth-min.jpg)
How to Stop Grinding Your Teeth
![](https://daveasprey.com/wp-content/uploads/2018/08/Natural-Anxiety-Relief_The-drawbacks-of-anti-anxiety-medication-1024x546.jpg)
Natural Anxiety Relief: 7 Ways to Treat Anxiety Without Medication Natural Anxiety Relief: 7 Ways to Treat Anxiety Without Medication
![](https://images.everydayhealth.com/images/how-are-anxiety-disorders-treated-1440x810.jpg)
How Are Anxiety Disorders Treated?
![](https://api.time.com/wp-content/uploads/2024/02/Climate.png)
7 Ways to Deal With Climate Despair
![](https://www.calmclinic.com/storage/images/65/qhh403/main/w1600.png)
How to Overcome Anxiety Without Medication
![](https://www.verywellmind.com/thmb/vooKbjr1pjHCRhwsB2rKDKCcYQs=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/anti-anxiety-medications-2330663-61aca5a651df4ac0a41a1cdf81c7d2db.jpg)
Medicine for Anxiety and Other Coping Strategies