Restorative Sequence: Shoulder and Neck Release - Yoga for Times
![](https://www.yogafortimesofchange.com/wp-content/uploads/2023/01/ShoulderBlock2-800x531-1-300x199.jpg)
by Leza Most of us feel as if we carry […]
![](https://www.yogafortimesofchange.com/wp-content/uploads/2022/11/Easy-Sitting-300x200.jpg)
Restorative Sequence: Shoulder and Neck Release - Yoga for Times of Change
![](https://images.squarespace-cdn.com/content/v1/5bc466e634c4e2990abaa2f6/1553853714128-4PUZS60YK5RNJQ8XWCDR/Aruna+Yoga+Studio+-+Backs+Blog+-+Laura+Wynne%2C+Cow+Pose+-+Websize.jpg)
Images
![](https://images.squarespace-cdn.com/content/v1/569faf4f1f4039c84fbd916e/ccef4e38-527e-4fb8-956d-628ed7cefe5e/Restorative+Yoga+Pose+to+Reduce+Stress+Youtube+Channel+Art.png)
Stress-Free Restorative Yoga With Bolster for Relaxation 20 Minutes , bolster yoga
![](https://www.yogafortimesofchange.com/wp-content/uploads/2023/01/chair-shoulderstand-full-224x300.jpg)
Restorative Sequence: Shoulder and Neck Release - Yoga for Times of Change
![](https://www.yogafortimesofchange.com/wp-content/uploads/2023/01/Twist2-800x531-1-300x199.jpg)
Restorative Sequence: Shoulder and Neck Release - Yoga for Times of Change
![](https://www.yogafortimesofchange.com/wp-content/uploads/2023/01/ShoulderBlock2-800x531-1.jpg)
Restorative Sequence: Shoulder and Neck Release - Yoga for Times of Change
![](https://www.banyanbotanicals.com/info/uploads/catCow2.jpg)
Images
![](https://members.jessicavalantpilates.com/wp-content/uploads/2022/05/physical-therapy-for-si-joint-pain-vimeo-thumbnail.jpg)
Images
![](https://media.yogauonline.com/app/uploads/2021/04/06043417/restorative_yoga_a_75-minute_sequence_to_soothe_the_nervous_system_and_initiate_the_relaxation_response.webp)
Stress-Free Restorative Yoga With Bolster for Relaxation 20 Minutes , bolster yoga
![](https://blog.yogawithkassandra.com/wp-content/uploads/2021/12/Screen-Shot-2021-12-02-at-11.57.38-AM.png)
Stress-Free Restorative Yoga With Bolster for Relaxation 20 Minutes , bolster yoga
![](https://www.yogafortimesofchange.com/wp-content/uploads/2022/11/Cow-300x200.jpg)
Restorative Sequence: Shoulder and Neck Release - Yoga for Times of Change
![](http://static1.squarespace.com/static/60bfe022e1da40588fdb4aac/t/62e1c0f7f94ef736830d6cec/1658962167133/20-minute-restorative-yoga-for-stress-relief.png?format=1500w)
Stress-Free Restorative Yoga With Bolster for Relaxation 20 Minutes , bolster yoga
![](https://i.ytimg.com/vi/rSbEIic_ES4/maxresdefault.jpg)
Stress-Free Restorative Yoga With Bolster for Relaxation 20 Minutes , bolster yoga
![](https://media1.popsugar-assets.com/files/thumbor/JhFv1KKl_bVq2hNtO3VDYT8q0bU=/11x400:5693x3383/fit-in/5700x3800/top/filters:format_auto():quality(85):upscale()/2023/06/16/888/n/1922729/fa0a6b6c648cc3b8672f79.30651705_.jpg)
Stress-Free Restorative Yoga With Bolster for Relaxation 20 Minutes , bolster yoga