Restorative Yoga Supported Fish Pose

Restorative yoga is a yogic posture done with the full support of bolsters, straps, blankets, or blocks to assist with the movement.

Supported Fish Pose

Using Yoga Props & Matsyasana (Fish Pose) – Yoga for Dentists

Images

Relaxation-promoting Restorative Yoga Routine

A Prop-Supported Yin Yoga Sequence

4 Restorative Yoga Postures for Dancers

Restorative Yoga: Supported Fish Pose Restorative yoga poses, Restorative yoga, Fish pose yoga

Restorative Fish Pose For People Who Sit All Day

A pose recommended for athletes Reclined Hero in Supported Bridge Pose This pose stretches the groin, thigh and shin muscles. Brings r

Images

Recovering from surgery or stress? Yoga can help

Restorative Yoga for Summer: Cooling 30-Min Sequence