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Lais Ribeiro first became an Angel in 2015 and returned to the show again, looking just as beautiful, toned, and slender as ever thanks to her killer diet and workout routine.

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Lais Ribeiro's Diet and Workout Tips - Rachael Attard

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Shanina Shaik Diet and Workout Routine - Rachael Attard

Personal trainer Rachael Attard lists exactly how you can slim

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