Bikram Yoga: Benefits, Risk & Difference From Hot Yoga - Fitsri Yoga

Bikram yoga is a hot yoga style that is practiced in studios' having temperature 41°C with 40% humidity. This temperature of Bikram Yoga is beneficial in losing weight & detoxify the body.

Bikram Yoga: Benefits, Risk & Difference From Hot Yoga - Fitsri Yoga

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Bikram Yoga: Benefits, Risk & Difference From Hot Yoga - Fitsri Yoga

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