Too Much HIIT? Know the Risks of Excessive High-Intensity Exercise

$ 12.50

4.9
(757)
In stock
Description

Too much of a good thing is a bad thing.

Are you doing too much cardio?

How Much Exercise is Too Much?

Is Less More When Exercising? 8 Risks of Overtraining - Dr. Axe

Is Low or High-Intensity Exercise Best for You?

Can HIIT Make You Sick? (Yes, Here's Why & How To Avoid) – Fitbod

Too Much HIIT? Know the Risks of Excessive High-Intensity Exercise - CNET

Are you HIIT-ing it too hard?

Too much high-intensity exercise can be bad for your heart, study says - National

How Much Cardio Is Too Much? (8 Ways To Quickly Know) – Fitbod

High-intensity workouts may put regular gym goers at risk of rhabdomyolysis, a rare but dangerous condition

HIIT Workouts Could Be Bad For Your Health - Bloomberg

Cardio Versus Fat Burning: Is There Really a Difference? - BetterMe