7 Week Rotation (Caroline Girvan, Heather Robertson, Naomi Joy) – 2 Lazy 4 the Gym
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This rotation is a combination of workouts from 3 different trainers: Heather Robertson, Caroline Girvan and Naomi Joy. This rotation reflects the way I work out. My rotations are primarily a combination of workouts from these 3 trainers. This rotation was requested for people that own a rebounder and like to mix things up. In…
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20 Min Jumping Jack CARDIO WORKOUT at Home
![](https://2lazy4gym.files.wordpress.com/2022/04/cgironseriesday7.jpg?w=640)
IRON Series 30 Min Shoulders & Triceps Workout – Dumbbells
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CGX: Iron Program Day 15: Back & Rear Delts – 2 Lazy 4 the Gym
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Caroline Girvan – 2 Lazy 4 the Gym
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19 top Achieving Natural Gains without A Gym Membership ideas in 2024
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If you love Sydney Cummings, Heather Robertson and Caroline Girvan
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2lazy4gym – 2 Lazy 4 the Gym
![](https://2lazy4gym.files.wordpress.com/2022/04/cgironseriesday1.jpg?w=1200)
IRON Series 30 Min Leg Workout – Dumbbell Leg Day
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CGX: Iron Program Day 4: Full Body – 2 Lazy 4 the Gym
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IRON Series 30 Min Superset Arms, Abs and Core Workout
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19 top Workouts to Get A Good Sweat in A Short Time ideas in 2024
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CHILLED CARDIO WORKOUT No Equipment, No Repeat, No Jumping – 2 Lazy 4 the Gym
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FUSED Glutes & Core Workout – Giant Circuits