7 Week Rotation (Caroline Girvan, Heather Robertson, Naomi Joy) – 2 Lazy 4 the Gym

This rotation is a combination of workouts from 3 different trainers: Heather Robertson, Caroline Girvan and Naomi Joy. This rotation reflects the way I work out. My rotations are primarily a combination of workouts from these 3 trainers. This rotation was requested for people that own a rebounder and like to mix things up. In…

20 Min Jumping Jack CARDIO WORKOUT at Home

IRON Series 30 Min Shoulders & Triceps Workout – Dumbbells

CGX: Iron Program Day 15: Back & Rear Delts – 2 Lazy 4 the Gym

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Caroline Girvan – 2 Lazy 4 the Gym

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If you love Sydney Cummings, Heather Robertson and Caroline Girvan

2lazy4gym – 2 Lazy 4 the Gym

IRON Series 30 Min Leg Workout – Dumbbell Leg Day

CGX: Iron Program Day 4: Full Body – 2 Lazy 4 the Gym

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IRON Series 30 Min Superset Arms, Abs and Core Workout

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CHILLED CARDIO WORKOUT No Equipment, No Repeat, No Jumping – 2 Lazy 4 the Gym

FUSED Glutes & Core Workout – Giant Circuits