Rotator Cuff: Exercises
![](https://ixbapi.healthwise.net/Resource/14.0/en-us/media/medical/hw/aco5932_460x300.jpg)
Here are some examples of exercises for you to try. The exercises may be suggested for a condition or for rehabilitation. Start each exercise slowly. Ease off the exercises if you start to have pain. You will be told when to start these exercises and which ones will work best for you.
![](https://ijspt.scholasticahq.com/article/29513-electromyographic-evaluation-of-early-stage-shoulder-rehabilitation-exercises-following-rotator-cuff-repair/attachment/74001.jpeg)
Electromyographic Evaluation of Early-Stage Shoulder
![](https://kustomkitgymequipment.com/wp-content/uploads/2022/12/7.-Rotator-Cuff-Tear-%E2%80%93-Ultimate-Exercises-For-Shoulder-Recovery_1.webp)
7 Worst Rotator Cuff Tear Exercises To Avoid Physical Injury
![](https://spectrumphysicaltherapyct.com/wp-content/uploads/Blog-label.jpg)
4 Exercises for Rotator Cuff Strength
![](https://orthoinfo.aaos.org/globalassets/figures/a00663f09.jpg)
Rotator Cuff and Shoulder Conditioning Program - OrthoInfo - AAOS
![](https://www.penrithphysiotherapy.com.au/wp-content/uploads/2023/06/What-are-the-best-exercises-for-a-rotator-cuff-tear-1920-%C3%97-1080-px.jpg)
What are the best exercises for a rotator cuff tear?
![](https://thebarbellphysio.com/wp-content/uploads/2023/02/rotator-cuff-strength-exercises.png)
Best Rotator Cuff Strength Exercises - The Barbell Physio
![](https://www.whyiexercise.com/images/rotator.cuff.exercises.routine.jpg)
Rotator cuff exercises: improve your strength for lifting
![](http://www.litmethod.com/cdn/shop/articles/STRENGTH_AXIS.jpg?v=1697236861)
15 Rotator Cuff Resistance Band Exercises: Shoulder Rehab Exercises
![](https://www.orthoinfo.org/globalassets/pdfs/thumbs/shoulder_resize.jpg)
Rotator Cuff and Shoulder Rehabilitation Exercises - OrthoInfo - AAOS
![](https://images-prod.healthline.com/hlcmsresource/images/topic_centers/Fitness-Exercise/400x400_5_Easy_Rotator_Cuff_Exercises_High_to_Low_Rows.gif)
5 Easy Rotator Cuff Exercises
![](https://pttimewithtim.com/wp-content/uploads/2020/12/Rotator-Cuff-External-Rotation-Band-Exercise.jpg)
Top 6 Shoulder Rotator Cuff Exercises for Beginners
![](https://www.sportsinjuryclinic.net/wp-content/uploads/2016/11/rotator-cuff-tear-rehabilitation800.jpg)
Rotator Cuff Exercises - Mobility, Stretching, Strengthening
![](https://www.movementforlife.com/application/files/1716/2554/2110/download.png)
Rotator Cuff Therapy – 5 Exercises for Relief