POLINA WOD 11 : RumFit Challenge: Butt Shaping And Abs Toning
![](https://i.ytimg.com/vi/R1o8pFQJ_qk/sddefault.jpg)
![](https://i.ytimg.com/vi/ofQj--mVZTs/maxresdefault.jpg)
Get ROUND & PLUMP BOOTY in 12 Min - Only 2 Best Butt Exercises! No Equipment, At Home
![](https://fitnessrum.com/wp-content/themes/kami/images/bkdefault500_200.jpg)
30 day RumFit challenge – list with all workouts
![](https://i.ytimg.com/vi/c-5WsFKlKDk/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDvg9rdvYp3J1LK7UiL5VcT4ieVAQ)
Ultimate Workout Challenge ♥ Abs, Legs, & Butt
![](https://fitnessrum.com/wp-content/uploads/2014/11/rumi-about.jpg)
30 day RumFit challenge – list with all workouts
![](https://i.ytimg.com/vi/s4iC5GpSmpg/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAoc2PHx2C7TaoKcng4Xo8_CVqfYA)
15 MIN. BOOTY & ABS WORKOUT with weight - no jumps
![](https://i.ytimg.com/vi/2uI-_cK1qiQ/hq720.jpg?sqp=-oaymwEXCK4FEIIDSFryq4qpAwkIARUAAIhCGAE=&rs=AOn4CLDYDGt6SpmNptMyZcSBEkcthwuAdA)
CROSSFIT RUMI
![](https://i.ytimg.com/vi/sk4P5F04LNA/maxresdefault.jpg)
Quarantine bubble butt challenge! Intense butt lift workout, tone up thighs and legs
![](https://i.ytimg.com/vi/koy2KLYx8s8/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLA9wbJrdwfCCuqWzlbwXEchC9XC4A)
20MIN abs + butt pilates workout // slim waist and lifted booty // no equipment
![](https://gulfissimo.com/wp-content/uploads/2023/03/4850_2022_587_600_woman_group_denisatranvanova_klaudiamikitkova_zilina.jpg)
HIGH WAIST & LIFTING EFFECT BUBBLE BUTT PANTS, Gulfissimo
![](https://i.ytimg.com/vi/PoDPxViYWJI/hqdefault.jpg)
BOOTY & ABS WORKOUTS
![](https://i.ytimg.com/vi/zVD4lH7VHqE/hqdefault.jpg)
BOOTY & ABS WORKOUTS
![](https://www.popsugar.com.au/wp-content/uploads/sites/2/2021/06/62b8c8b0a7d9cb2a_Butt-Kickers.jpg)
Your Abs and Butt Will Be Shaking by the End of This 15-Minute, No-Equipment Workout - POPSUGAR Australia
![](https://i.ytimg.com/vi/zrLSWWqe3Mo/hqdefault.jpg)
BOOTY & ABS WORKOUTS
![](https://i.ytimg.com/vi/ko10sA6HlZY/hqdefault.jpg)
BOOTY & ABS WORKOUTS