Runner Safety Tips How to Defend Yourself from Harassment
![](https://hips.hearstapps.com/hmg-prod/images/female-runner-using-mobile-device-in-urban-area-royalty-free-image-1662776883.jpg?crop=1xw:0.84415xh;center,top&resize=1200:*)
Hopefully you never have to use these, but a little preparation with your phone or other safety tools can help if you ever feel vulnerable on a run.
![](https://hips.hearstapps.com/vader-prod.s3.amazonaws.com/1593618480-rpa-01-oop-0-1593618434.jpg?crop=1xw:1xh;center,top&resize=980:*)
Runner Safety Tips How to Defend Yourself from Harassment
![](https://dps.osu.edu/sites/default/files/images/Resources_ActiveAggressor.png)
Safety Resources Department of Public Safety
![](https://hips.hearstapps.com/vader-prod.s3.amazonaws.com/1662776300-E1Pp5u_mq2.jpg?crop=1.00xw:0.752xh;0,0.0980xh&resize=980:*)
Runner Safety Tips How to Defend Yourself from Harassment
![](https://www.shutterstock.com/image-photo/martial-arts-self-defence-concept-260nw-275523152.jpg)
82,902 Self Defense Images, Stock Photos, 3D objects, & Vectors, self defense
![](https://www.wizcase.com/wp-content/uploads/2019/03/cyber-harassment-of-women-autoresized41reY.png)
Women's Guide to Cyber Safety 2024
![](https://people.com/thmb/suSrRVCvp7q1u_MmR327Y7-TYow=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():focal(749x0:751x2)/nyc-marathon-rules-7-103123-f5cb835f4c7a44cdb8a66356e0b986f8.jpg)
Unique Rules Runners Must Follow in the NYC Marathon
![](https://media.istockphoto.com/id/1270461607/vector/right-to-self-defense-concept-icon.jpg?s=612x612&w=0&k=20&c=ibk0HtKoqFgsbFzhpWg8O9nM3BA3ye9vbgcYBc9s53s=)
4,700+ Self Defense Stock Illustrations, Royalty-Free Vector Graphics & Clip Art - iStock, self defense
![](https://upload.wikimedia.org/wikipedia/commons/thumb/e/e4/India_COVID-19_cases_density_map.svg/1200px-India_COVID-19_cases_density_map.svg.png)
Maharashtra government to include compulsory self-defence classes in school curriculum - India Today, self defense
![](https://akm-img-a-in.tosshub.com/indiatoday/images/story/201902/99999622_blogger_2000f2e6b6d7baf3a582a00f6d85f03c_thumbnail_thumbnail_1521108309.jpeg)
Maharashtra government to include compulsory self-defence classes in school curriculum - India Today, self defense