Sculpt Your Body - Gaiam TV Fit Yoga

A practice geared at strengthening and toning the entire body through a combination of movement, long holds and proper alignment. Engage in familiar yoga postures and explore less traditional poses that ignite strength and coordination. Props: 1 block.

Gaiam Complete Pilates 4 DVD Set Toning Total Body Sculpting

Yoga Bod with Emily Spurling - Gaiam TV Fit Yoga

Watch GAIAM TV Spectrum On Demand

7-Day Sculpt Series with Koya Webb - Gaiam TV Fit Yoga

Find many great new & used options and get the best deals for GAIAM: PILATES (DVD 2007) Body Sculpting Cardio Exercise Workout • Ana Caban at the best

GAIAM: PILATES (DVD 2007) Body Sculpting Cardio Exercise Workout • Ana Caban

Slim & Sculpt-Firm [DVD]

Cardio Burn and Sculpt, Fitness

3 strength exercises you can do with a yoga block that aren't ab

Gaiam Pilates Bar Workout