Seated Overhead Stretch
![](https://img.youtube.com/vi/p_wXWsfEtxo/hqdefault.jpg)
Learn how to do a Seated Overhead Stretch properly with , the fitness encyclopedia and workout search engine.
![](https://www.athletico.com/wp-content/uploads/2015/09/stretch-of-the-week-3.jpg)
Stretch of the Week: Chair Lat Stretch
![](https://i.ytimg.com/vi/sfMRUeUNRnM/sddefault.jpg)
Seated Overhead Stretch Chair Yoga Workouts🧘🏼♀️🧘🏼♂️Chair Yoga Book Part 1 by Erin Madron💜Seniors 💖
![](https://i.ytimg.com/vi/FQPmzFQaR6c/maxresdefault.jpg)
Home Exercise: Seated side stretch
![](https://i.ytimg.com/vi/wlalxtQi2vY/hqdefault.jpg)
Home Exercise: Seated overhead stretch
![](https://experiencelife.lifetime.life/wp-content/uploads/2022/03/may22-bid-seated-twist.jpg)
How to Do the Seated Twist
![](https://www.realsimple.com/thmb/5-UdWaAhlWiZVTg5SD6NCwyyWzM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/chair-yoga-hamstring-stretch-5-ce9ebdbafe7949bb96b4fb09506cf8da.png)
7 Chair Yoga Poses: Yoga You Can Do While Seated
![](https://assets.myworkouts.io/exercises-media/cNScRJEmopsjPoD44/seated_overhead_stretch_male_v11_poster_capoff.jpg)
Seated Overhead Stretch
Flexibility Exercises For Seniors: A Comprehensive Guide — More Life Health - Seniors Health & Fitness
![](https://betterme.world/articles/wp-content/uploads/2022/08/Chair-Yoga-For-Seniors-10-Poses-To-Improve-Strength-Flexibility-And-Balance.png)
Chair Yoga For Seniors: 10 Poses To Improve Strength, Flexibility, And Balance - BetterMe