Second Trimester Pregnancy Exercise Workout

Pregnancy safe, Upper body, core, and glute exercise circuit. At 20 weeks with baby number 2, Jem has been training in the Fit Mum groups since Ryder was si

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Pregnancy Workout – 15 Minute Circuit (no equipment)

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Second Trimester Pregnancy Exercise Workout

2nd Trimester, 20 Minute Pregnancy Workout For Strength