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nbsp; dg-skill-ladder For anyone wanting self-connection, a Skill Ladder exists anyone can climb. Why a ladder?  A ladder metaphor helps us avoid overwhelm and encourages slow, step-wise progression.  A Ladder encourages step-wise, meaningful progression upwards.  Start on lower rungs, work up to higher rungs.  In personal growth and transformation, the big issue I see in…

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[Brown Yau PhD, Julie, Genova PhD, Lisa] on . *FREE* shipping on qualifying offers. The Body Awareness Workbook for Trauma: Release

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