In Home Senior Personal Training & Fitness - Stephen Fitness & Rehabilitation

Our team is composed of regulated health professionals with a combined 30+ years of experience working in the health and fitness industry.

Personal training

Meet Our Team of Expert Personal Trainers

Bachelor of Science in Exercise Science, College of Nursing and Health Professions

In Home Senior Personal Training & Fitness - Stephen Fitness & Rehabilitation

Study proves physical activity helps maintain mobility in older adults - UF Health

Tips and stretches to reduce wrist and shoulder pain when working out

In-Home Physical Therapy For Seniors - Stephen Fitness & Rehabilitation

Personal Trainer for Seniors in home

What are upper and lower body strength training in the gym? - Quora

Become a Certified Personal Trainer

In Home Personal Training & Rehabilitation Therapy - Stephen Fitness & Rehabilitation

Stephen Fitness & Rehabilitation