The 5 Best Exercise DVDs for Seniors and What to Know Before You
![](https://img.livestrong.com/-/media-storage/contentlab-data/4/15/c305873fadb24e3d8b0e3b25632af139.jpg)
Get fit and have fun at home with these six best exercise DVDs for seniors. Try out yoga, Tai Chi, Zumba and seated strength training with these workout videos.
![](https://media.cnn.com/api/v1/images/stellar/prod/230727114319-women-planking-exercise-stock.jpg?q=w_1110,c_fill)
Best exercises to lower blood pressure, according to science
These are our golden years, but a strong and mobile body is required to spend them doing the things we love. Traveling, gardening, playing with
![](https://www.fitnesswithcindy.com/wp-content/uploads/2019/04/Stretch.png)
Full Body Workout DVD For Seniors - Fitness With Cindy
![](https://www.verywellfit.com/thmb/UAU5ARxa7rMwES0VlD0uctwwm_g=/fit-in/1500x1000/filters:no_upscale():max_bytes(150000):strip_icc()/Web_1500-Exercise-Balls-Testing-2I6F1116-c62fe2e2ff9d46169181bb742a4904bd.jpg)
The Best Exercise Equipment for Seniors of 2024, Tested
![](https://assets-global.website-files.com/5ca5fe687e34be0992df1fbe/6602b09ceb429205ecd2886e_8786153%2C8738624%2C8738625%2C8738626%2C8786154%2C8786152_062.jpg)
30 Best Exercises to Increase Height: How to increase height
![](https://www.verywellfit.com/thmb/sTrWsyGPGI-2r21T6Wt6G02dEZY=/fit-in/1500x2667/filters:no_upscale():max_bytes(150000):strip_icc()/BalanceFrom-GoYoga-Purple-nick-kova-photo-03-26958bf19a9e4f3bbfef3e93ff0b64ef.jpeg)
The Best Exercise Equipment for Seniors of 2024, Tested
![](https://i.ytimg.com/vi/3dkKquMiQIk/maxresdefault.jpg)
5 Stretches Seniors Should Do Everyday
![](https://i.ytimg.com/vi/TyDidA1czCU/mqdefault.jpg)
5 Exercises Seniors Should Do Everyday
![](https://images.ctfassets.net/hjcv6wdwxsdz/30748WEbOJBfAIZXDVvVMS/681653b4c4ee1c097dd69c36a746f201/iStock-1344890104.jpg?w=1258&h=834&fl=progressive&q=50&fm=jpg)
Stretch Before or After Working Out? What the Science Says
![](https://images.ctfassets.net/9wtva4vhlgxb/2rVYP6K3UOtxXDk7bo0o6A/5412bd0dbf12fad5eb28bb33f3ea4b73/Pregnancy_exercises_720x432.jpg?fm=webp&q=70)
Safe and Simple Pregnancy Exercises
![](https://prod-ne-cdn-media.puregym.com/media/813332/senior-seated-exercieses.jpg?quality=80&width=992)
Strength Training Exercises for Women Over 50
![](https://prod-ne-cdn-media.puregym.com/media/804505/over50sfitness-1.jpg?quality=80&width=992)
Getting Fit at 50, Best Exercises for Over 50s
![](https://images.everydayhealth.com/images/ehfc-full-body-bodyweight-header-1440x810.jpg)
Body-Weight Exercises for Arms, Legs, Core, and More
![](https://post.healthline.com/wp-content/uploads/2021/08/exercise-fitness-running-poc-1296x728-header.jpg)
Does Exercise Help You Lose Weight? The Surprising Truth
![](https://img.livestrong.com/375/media-storage/contentlab-data/7/23/41c2827087b44a70adae715466b39c2a.jpg)
The 5 Best Exercise DVDs for Seniors and What to Know Before You Buy
![](https://www.centralhome.com/images/Older-Much-Wiser-Workout.jpg)
Senior Dance and Exercise Videos, DVDs and Books