Hello Fitness Series: Invigorating Workout with Wai Lana
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Tired of feeling sluggish after exercising? Welcome to this most invigorating set of yoga.In this Invigorating workout you will: Oxygenate your entire body Learn to balance while strengthening your abdominals Stretch and tone your hips and groin Open your chest and increase your lung capacity Soothe and tone your centr
Tired of feeling sluggish after exercising? Welcome to this most invigorating set of yoga.In this Invigorating workout you will: Oxygenate your entire body Learn to balance while strengthening your abdominals Stretch and tone your hips and groin Open your chest and increase your lung capacity Soothe and tone your central nervous system and much more. Special Features: Customized Personal Workout One Asana at a Time Opción de idioma español (Spanish language option) Fanspeak Quick Hints
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Wai Lana Collage Video
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Wai Lana Collage Video
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Yoga: Invigorating [DVD]
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Flexibility exercise videos
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Yoga: Invigorating [DVD]
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Yoga: Invigorating [DVD]
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Yoga: Invigorating [DVD]
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Stretch, Yoga and Tai Chi videos
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Yoga: Invigorating [DVD]
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Yoga: Invigorating [DVD]
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Yoga: Invigorating [DVD]
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Stretch, Yoga and Tai Chi videos