Kroc Center Fitness Manager Shares Tips for New Year's Resolution

Start realistic, start safe, but just start: Q and A with Ronnie Frelix, fitness manager at the Grand Rapids Salvation Army Kroc Center, 2500 Division Ave. S.

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Five tips for keeping your New Year's fitness resolution

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How are your New Year's fitness resolutions going? If you're

How group fitness classes help you stick to your New Year resolution

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Five tips for keeping your New Year's fitness resolution

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Five tips for keeping your New Year's fitness resolution

Kroc Center Fitness Manager Shares Tips for New Year's Resolution