The BEEF Shooting Method in Basketball (For Youth Players)

To teach correct basketball shooting form to young kids, I recommend the BEEF shooting method. BEEF stands for Balance, Eyes, Elbow, Follow through.

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Basketball Beef drill by Karthik @icfsouthcolonybasketballwa2576

How to Shoot a Free Throw: 13 Steps (with Pictures) - wikiHow

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How to Shoot a Free Throw

A simple way to look at various teaching models and approaches, by Francis Tang, The Keep-It-Simple Teacher, Jan, 2024

Basketball Beef drill by Karthik @icfsouthcolonybasketballwa2576

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