Should you wear underwear under gym leggings?

To avoid VPL when wearing gym leggings, many women choose to go commando. What are the benefits of not wearing underwear under gymwear and how should you wash leggings?

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QUESTION FOR THE GIRLSSSS!!!how do people get away with not wearing underwear with their leggings and shorts?? i feel like there would be a lot of🐌 on it. & wouldn't not wearing