Lean, Toned Arms and Shoulders - Women's 60 Second SHOULDER Workout!
![](https://athleanx.com/wp-content/uploads/2012/05/women-shoulder-workout.jpg)
Well, with Athlean-XX for Women you can now get those lean, toned arms and shoulders as we bring reality to you with the 60 second shoulder workout!
![](https://i.pinimg.com/736x/a3/4d/cd/a34dcdc15f45db695fd64f9ad9a1b2f0.jpg)
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10 Best At-Home Arm Workouts for Strong, Toned Arms
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Back And Shoulder Workout Routine For Women
![](https://welltech.com/wp-content/uploads/2022/08/Exercises-for-flabby-arms-over-60-min.jpg)
7 Exercises For Flabby Arms Over 60 - Welltech
![](https://media-cldnry.s-nbcnews.com/image/upload/rockcms/2022-07/shoulder-exercise-te-220720-6d1068.gif)
Best Shoulder Exercises for Women: Upper Body Workout to Tone Arms
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Arm Workout: FLABBY ARMS CHALLENGE (Total Tricep Killer!)
![](https://media-cldnry.s-nbcnews.com/image/upload/t_nbcnews-fp-1024-512,f_auto,q_auto:best/newscms/2019_21/2865211/190521-stock-better-toned-arms-ew-1240p.jpg)
5 exercises to tighten and tone your arms for summer