Side Kicks with the Magic Circle on the Mat
![](https://990d5276.flyingcdn.com/wp-content/uploads/2020/05/Side-Kicks-with-the-Magic-Circle-on-the-Mat-Online-Pilates-Classes.jpg)
In Pilates it’s easy to cheat your way through an exercise and allow dominant muscles to take over. Adding in the Magic Circle allows more isolated training.
In Pilates it's easy to cheat your way through an exercise and allow dominant muscles to take over. Adding in the Magic Circle allows more isolated training.
![](https://media.hearstapps.com/loop/2022-womenshealth-loops-ep37-diarraday1-singlearmleglift-dh-v02-1660764964.mp4/poster.jpg)
23 Best Pilates Ring Exercises - Full-Body Pilates Circle Workout
![](https://i.ytimg.com/vi/vOzOqq9hS-0/oar2.jpg?sqp=-oaymwEYCJUDENAFSFqQAgHyq4qpAwcIARUAAIhC&rs=AOn4CLCcE4dlVPyuvTnkcQMdEsrZrKv7xw)
Single Leg Circle with Magic Circle on the Mat
![](https://www.greenroomhealth.co.uk/wp-content/uploads/Screen-Shot-2021-02-19-at-12.40.35.png)
What Pilates equipment do you really need? - Green Room Health
![](https://www.melissaanddougtoys.co.za/wp-content/uploads/2021/04/Melissa-Doug-Seaside-Sidekicks-Nesting-Pails.jpg)
Melissa & Doug Seaside Sidekicks Nesting Pails
![](https://i.ytimg.com/vi/7kAJ-0grPaM/sddefault.jpg)
Short Spine with Magic Circle on Reformer
Club Pilates
![](https://i.ytimg.com/vi/f93hfC4Xh2c/hqdefault.jpg)
Pilates Magic Circle Workout
![](https://www.verywellfit.com/thmb/hcVEGsUb5zX-QL0sPeRf_jWvBCI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/48-2704340-MagicCircle0011-9227213e0b954e0d8896a8257b6f72e0.jpg)
Upper-Body Toning Exercises With the Pilates Ring
![](https://m.media-amazon.com/images/I/71eW4T0mJdL._AC_UF350,350_QL80_.jpg)
AeroPilates Magic Circle Pilates Ring for Mat & Reformer Workouts - Fitness Ring Pilates Circle with Padded Foam Grips - Arms, Chest and Inner Thigh Exercise Equipment : Pilates Fitness
![](https://pilateslessonplans.co.uk/wp-content/uploads/2016/12/Side-Kick-Kneeling-Pilates-Steps-Infographic.jpg)
Joseph Pilates Lesson Plan Free PDF
![](https://i.ytimg.com/vi/i0IcEH6Jv18/sddefault.jpg)
Double Leg Kick with the Magic Circle on the Mat