Shoulder Stretch Lie On Side With Right Arm Stretched Out And Bent At Elbow Hand Up At 90 Degrees. With Other Hand On Back Of Right Wrist Resist Push Lightly Down To

$ 19.50

4.8
(378)
In stock
Description

Lay Down Int Ext Shoulder Stretch

How to Improve Reaching Your Hand Behind Back - Posture Direct

Workstation Stretches, Environmental Health & Safety, Life Safety & Emergency Management

How to Get Rid Of Shoulder Impingement

How to Improve Reaching Your Hand Behind Back - Posture Direct

Shoulder Impingement Exercises: What To Do And What To Avoid!

Lower Trapezius take your tennis ball and roll it down the edge of your shoulder blade, roll across the band, using circular motions or just hold the pressure by Kathy B.

Best 6 Bicep Tendonitis Exercises

How to Improve Reaching Your Hand Behind Back - Posture Direct

Shoulder Bursitis: Exercises

Shoulder Impingement Exercises: What To Do And What To Avoid!