Parallette L-Sit Abs Progression Gives Your Core a Challenge

Trainer Jay T. Maryniak demonstrates an L-sit progression series using parallettes to help beginners work up to the difficult abs exercise.

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Parallette L-Sit Abs Progression Gives Your Core a Challenge

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Parallette L-Sit Abs Progression Gives Your Core a Challenge

Calisthenics ab exercises - beginner to advanced - Calisthenics over 40

Parallette L-Sit Abs Progression Gives Your Core a Challenge

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