Sit and Be Fit Arthritis Workout DVD
Instructor's name: Mary Ann Wilson RN Type of Workout: Toning Fitness Level: Beginner Equipment Needed: Small Ball & Larger Ball (1 inch and 10
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Sit and Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability : Mary Ann Wilson
102-year-old fitness instructor shares her advice to get active - Good Morning America
Stretching for Seniors, DVD
Sit And Be Fit for sale
Sit And Be Fit for sale
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Sit and Be Fit: Arthritis Workout DVD Mary Ann Wilson Fitness for Seniors New
Sit and Be Fit Arthritis Workout : Mary Ann Wilson, RN: Movies & TV
Chair Exercise & Fitness DVDs for Seniors - Sit and Be Fit