Sit and Reach Test

The sit and reach test is used to evaluate the degree of movement available at both the hamstring and lower back.

PDF] Reliability of V sit-and-reach test used for flexibility self-assessment in females

Sit and reach test scores Flexibility test, Flexibility, Flexibility training

test measures the flexibility of the lower back and hamstring muscles. In order to test for flexibility athletes place their feet against the

Sit and Reach Box

About - Unit 7: Fitness Testing and sport

Baseline Sit n' Reach Trunk Flexibility Assessment Testing Box with

Baseline Sit n' Reach Trunk Flexibility Assessment Testing Box with Easy-to-Read Scale and Footplate for Rehab, Chiropractic, and Sports Training 998.0 Ounces : : Health & Personal Care

Sit and Reach Flexibility Test

Disadvantage of the Sit and Reach Test

How to test flexibility and balance - Human Kinetics Blog

Reaching position of the back-saver sit-and-reach test with the

Flexibility test chair sit and reach.