Sizing Up: Yoga for Larger Bodies

A growing number of teachers are bent on encouraging people who don’t look like string beans or bend like pretzels to get onto the mat and into a whole new mindset.

Embracing Body Positivity Through Curvy Yoga

Yoga for Everyone - The New York Times

16 Hip Stretches Your Body Really Needs

These are the most difficult yoga poses; challenge yourself by doing them​

Beginners Plus Size Yoga Modifications - squat figure 4 triangle warrior

A Simple Yoga Sequence to Wake Up The Body - Sonima

Yoga Props: 7 Ways to Power Up Your Practice - YogaUOnline

How to modify yoga poses for bigger bodies

Jiwa

Yoga For Bigger Bodies: Gentle Core Strength ✨This series is open to all shapes, ability levels, and sizes.✨ 3 Sundays: 1/7, 1/14 + 1/21,…