Sleek Technique: Sleek Ballet Sculpt - Standing Abs - Abs / Core - FitFusion

Each sequence is designed to raise your heart rate and make you sweat, so you burn calories, melt off the pounds and create lean muscle mass. Combining the major movements from ballet with fitness firming exercises, these workouts will keep you healthy and trim, giving you the ballerina figure you have always wanted.

All Toning & Strength on FitFusion, The Roku Channel

Chest / Arms / Back - FitFusion

Abs and Glutes Power Up

BALLET ABS WORKOUT

Buns N Thighs - FitFusion

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Abs / Core - FitFusion

Beginners Standing Abs

Sleek Technique: Sleek Ballet Sculpt - Standing Abs - Abs / Core

Ballerina Abs, Legs & Arms -10mins