Sleeping with even a little bit of light isn't good for your
Just a night or two of exposure to faint light is enough to raise your pulse and increase insulin resistance — factors that increase the risk of heart disease and diabetes, researchers find.
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Does sleeping with the lights on cause you to get sick, or it won't affect your immune system/cause you to get sick? - Quora
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Study: Sleeping with even a small amount of light could harm heart
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Does sleeping with the lights on cause you to get sick, or it won't affect your immune system/cause you to get sick? - Quora