Slider Leg Workout Flow (15 Mins)
![](https://i.ytimg.com/vi/PfVKNjWAQEY/maxresdefault.jpg)
This slider leg workout is a flowing sequence, so we'll move from one exercise into the next variation without stopping. It's a 6.5-min sequence, we'll rest
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Slider Leg Workout Flow (15 Mins)
![](https://i.ytimg.com/vi/c1_PrTKLuvo/maxresdefault.jpg)
15-Minute Slider Workout (Legs & Butt)
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Slider Leg Workout Flow (15 Mins)
![](https://pumpsandiron.com/wp-content/uploads/2020/02/slider-legs-flow-workout-4.png)
Slider Leg Workout Flow (15 Mins)
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15-Minute Legs Butt Slider Workout Video!) Pumps Iron
![](https://s.abcnews.com/images/GMA/SliderWorkout_v02_GL_hpMain_1x1_992.jpg)
This full-body slider workout will take your gym routine to the next level - ABC News
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Slider