SoundGirls Self-Care: Coping with Anxiety

Working in the Entertainment Industry can be stressful at times. During the past few weeks alone due to COVID-19, festivals, concerts, tours, and corporate gigs were canceled. This aftermath created a lot of fear and anxiety not only in our work industry but many others as well.

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SoundGirls Self-Care: Coping with Anxiety

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Nervous system regulation coach here I come! 🏃🏼‍♀️ #anxiety