How Winter Sports Can Cause Stiffness and Soreness in the Neck Muscles
![](https://rothmanortho.com/images/stories/flexicontent/l_blog_stiffness_feature_12-17.jpg)
Learn about the main causes of neck stiffness and soreness from winter activities. Explore simple treatments to help relieve discomfort and improve mobility.
![](https://posture-works.com/wp-content/uploads/2021/10/Ski-Season-and-Back-Pain-What-to-Know-Before-Hitting-the-Slopes.jpg)
Ski Season and Back Pain: What to Know Before Hitting the Slopes
![](https://b3medical.com/wp-content/uploads/2021/11/9_Signs_You_Should_Seek_Professional_Neck_Pain_Relief_637728962049078857-1000x675.png)
9 Signs You Should Seek Professional Neck Pain Relief - B3 Medical
![](https://www.uchicagomedicine.org/-/media/images/ucmc/forefront/universal-image/joints-cold-universal-image-832x469.jpg?h=385&as=1&hash=14742EDB3B17AA52BC5AE03D356FF1AA)
Cold weather and joint pain: Why do my joints hurt when it's cold
![](https://www.physiomed.ca/wp-content/uploads/2021/12/Winter-Back-Pain.jpg)
Back Pain in Winter: Causes, Prevention and Tips for Finding
![](https://rothmanortho.com/templates/lyquix/images/tooltips/lightbox-tooltip-2.jpg)
How Winter Sports Can Cause Stiffness and Soreness in the Neck Muscles
![](https://d2pmylrgugb0ux.cloudfront.net/uploads/2014/01/250px-Sternocleidomastoideus.png)
Winter Weather Wear Can Strain the Neck!
![](https://veritas.widen.net/content/c10yem0gmk/webp/cervical-stiff-neck-muscles.webp?crop=false&q=58&position=c&color=ffffffff&w=576&h=324&retina=true)
Trusted Information for Sports Injury Relief
![](https://www.tmmagazine.co.uk/images/view/a3767ae3781a37b15c7557b2b6fe2013.jpg)
What a pain! Tackling muscle and joint issues
5 ways to tackle neck pain and shoulder stiffness in cold weather
![](https://domf5oio6qrcr.cloudfront.net/medialibrary/4833/l0917e16207255946433.jpg)
Is your workout giving you a stiff neck? - Harvard Health
![](https://rothmanortho.com/images/stories/flexicontent/l_shutterstock_576622738.jpg)
Neck Strain Rothman Orthopaedic Institute
![](https://chiropracticathleticcenter.com/wp-content/uploads/2015/12/1.png)
Weak Neck Muscles May Cause Joint Pain in Legs - Chiropractor in
![](https://veritas.widen.net/content/fuqxr1rybr/png/Cervical-Muscles-238.png?use=idsla&color=&retina=false&u=at8tiu&w=780&h=449&crop=yes&k=c)
How to Treat Stiff Neck from Physical Work
![](https://rothmanortho.com/templates/lyquix/images/tooltips/lightbox-tooltip-3.jpg)
How Winter Sports Can Cause Stiffness and Soreness in the Neck Muscles
![](https://www.grantchirocare.com/wp-content/uploads/2021/11/Depositphotos_272060518_S.jpg)
Why Do I Have Neck Pain In The Winter?