How to Do Squats: Proper Squat Form Anyone Can Master
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Not using proper squat form could be painful and cause injury. Learn how to do squats correctly, safely, and effectively every time to reap all the benefits.
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Sitting in a squat position not only improves your strength, but
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Sitting in a squat position not only improves your strength, but
![](https://gmb.io/wp-content/uploads/2017/06/squat-comparison.jpg)
Sitting in a squat position not only improves your strength, but