5 Minutes beginners Standing full body workout + 1 FLAT tummy exercise
![](https://i.ytimg.com/vi/LoYbZKP-o_0/maxresdefault.jpg)
![](https://i.pinimg.com/736x/db/3f/13/db3f1313ef2ad2f985543d28373222cf.jpg)
5 Simple Workout Routines You Can Do Anywhere Workout routines for beginners, Simple workout routine, Beginner workout
![](https://i.pinimg.com/736x/c0/ce/41/c0ce4136e63aef4be5419e9f2bf5feee.jpg)
Strong, Toned, and Fit Full-Body Workout Fitness body, Total body workout, Full body workout
![](https://media.hearstapps.com/loop/wh-loops-day-2-taylor-128-leglowers-v1-1665091082.mp4/poster.jpg)
20 Best Core Workouts For Women - Core Exercises For Stronger Abs
![](https://media-cldnry.s-nbcnews.com/image/upload/newscms/2019_51/3155036/191219-plank-pose-yoga-stock-cs-1037a.jpg)
A 30-day strength training routine — no equipment required
![](https://i.pinimg.com/736x/bd/c1/a1/bdc1a1ad2eeb1c246a0e28f59a695928.jpg)
citrus and style: Pre-Spring Break Workouts
![](https://i.pinimg.com/736x/c8/eb/05/c8eb057d75afa994985a4091d0454c56.jpg)
1 Minute Standing Exercises Stomach workout, Flat belly workout, Abs workout
![](https://www.freshnlean.com/wp-content/uploads/2022/11/shutterstock_2120037341-1.jpg)
13 Easy Exercises to Lose Belly Fat Fast (Science-Backed)
![](https://www.shape.com/thmb/jT1YMst4KN7Y6ghOyhuj0qc_BOU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Standing-Core-Workout-GettyImages-1193718900-886b92f10e7845d5b2bb817320e31cdb.jpg)
Try This Standing Abs Workout for a Challenging, Crunch-Free Workout
![](https://www.nourishmovelove.com/wp-content/uploads/2022/02/A75I9596.jpg)
5 BEST Standing Ab Exercises with Weights (Intense ABS)! - Nourish, Move, Love
![](https://hips.hearstapps.com/hmg-prod/images/screen-shot-2023-03-16-at-11-10-57-am-641331886cf94.png?crop=0.854xw:1.00xh;0.0737xw,0&resize=1200:*)
This 15-Minute Full-Body Workout From A Trainer Requires Zero Equipment