Wall Press Straight Leg Extension: Video Exercise Guide & Tips
![](https://cdn.muscleandstrength.com/sites/default/files/wall-press-straight-leg-extension.jpg)
Learn how to a Wall Press Straight Leg Extension using correct technique. Get Wall Press Straight Leg Extension tips and advice from fitness experts.
The wall press straight leg extension is a variation of the wall press 90/90 extension and an exercise used to strengthen the muscles of the core through stabilization.
The wall press straight leg extension is a more advanced variation of the wall press 90/90 extension exercise and can be used as a form of progression once simpler variations have been mastered.
![](http://media.self.com/photos/6215188e74b6e1188c6c1d7e/master/pass/Gail-single-leg-glute-bridge.jpg)
21 Best Butt Exercises Top Trainers Swear By for Their Lower-Body
![](https://cdn.outsideonline.com/wp-content/uploads/2020/05/07/moves-pistol-squat_h.jpg)
How to Progress into a Pistol Squat
![](https://i.ytimg.com/vi/fFrlExQSPt0/maxresdefault.jpg)
How To: Adjust Leg Extension Machine
![](https://hips.hearstapps.com/hmg-prod/images/young-man-training-on-a-leg-machine-in-the-gym-royalty-free-image-1704212900.jpg?crop=0.813xw:1.22xh;0.369xw,0&resize=640:*)
hips.hearstapps.com/hmg-prod/images/young-man-trai
![](https://hips.hearstapps.com/vidthumb/images/2023-bicycling-inhouseshoot-ep40-basicstrenghthworkout-dm-v7-generic-00-15-30-03-still006-64de74ed0e65a.jpg)
Strength Training for Cyclists: 10 Best Exercises
![](https://prod-ne-cdn-media.puregym.com/media/821096/the-best-hip-exercises-for-women.jpg?quality=80&width=992)
The Best Hip Exercises For Women
![](https://cdn.muscleandstrength.com/sites/default/files/wall-press-90-90-extension.jpg)
Wall Press 90/90 Extension: Video Exercise Guide & Tips
![](https://i.guim.co.uk/img/media/10f6313e7775064b0ff17cc1b0f3fcfee99be35b/0_1443_8251_4025/master/8251.jpg?width=700&quality=85&auto=format&fit=max&s=6e4f656ba9f3969871c45f19c3d6ef50)
The isometric secret: 15 ways to get much fitter – without moving a muscle, Fitness
![](https://cdn.muscleandstrength.com/sites/default/files/leg-press.jpg)
Leg Press: Video Exercise Guide & Tips
![](https://www.primalstrength.com/cdn/shop/files/leg_extensionthumbnail.jpg?v=1680626558&width=500)
Commercial Seated Leg Extension Gym Machine (125kg) - Primal Strength
![](https://embed.widencdn.net/img/veritas/ubdjuyblmy/1200x675px/hamstring-stretch-laying-down.webp)
Lumbar Spine Stabilization Exercises
![](https://i5.walmartimages.com/seo/Leg-Extension-Curl-Machine-Adjustable-Press-Machine-Rotary-Extenstion-Machines-Home-Gym-Hamstring-Workout-Quadriceps-Exercises_33929cd6-2184-4026-a9f5-2824d2fb7275.39d6d4113d8164e6c517f82bc73a49c9.jpeg)
Leg Extension and Curl Machine, Adjustable Leg Extension Machine, Leg Press Machine with Rotary Leg Extenstion, Leg Curl Press Machines for Home Gym Hamstring Workout and Quadriceps Exercises