Lying Straight Leg Raise (Abdominals) – Fitness Volt

The lying straight leg raise is a very effective exercise which works the rectus abdominis (Abdominals) muscles. Now, some people may not be able to keep

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Lying Straight Leg Raise (Abdominals) – Fitness Volt

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Lying Straight Leg Raise (Abdominals) – Fitness Volt

Lying Straight Leg Raise (Abdominals) – Fitness Volt

Lying Leg Raises: A Powerful Exercise for the Lower Abs