9 Strategies For A Positive Fourth Trimester - The Empowered Mama

Life outside of the womb takes a bit of adjustment for a new babe and we refer to this time as the 'fourth trimester'. It can be rough for both baby and new mama finding their way, so here's how you both can have a positive fourth trimester.

The Fourth Trimester Lactation

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9 Strategies For A Positive Fourth Trimester - The Empowered Mama

9 Strategies For A Positive Fourth Trimester - The Empowered Mama

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Fourth Trimester Postpartum Success: Self-Care and Baby Care