Fall prevention: Strategies to help keep you from falling down

As we age, our risk of falling increases. Fall prevention measures such as exercise, changes to your home, and regular health checkups may keep you safe.

Sophia Castro on LinkedIn: A little exercise counters depression in people with chronic conditions…

Jennifer Fisher, MMSc, PA-C - Harvard Health

Andrew Zang DPT, OCS, MTC, FAAOMPT on LinkedIn: Posterior shoulder stretch

How to care for your spouse with Alzheimer's, River Oaks Homecare posted on the topic

Sophia Castro on LinkedIn: Bone Smashing: Why TikTok's Dangerous Beauty Trend Isn't Wolff's Law

New research reveals how tiny bursts of activity can improve our health., Sophia Castro posted on the topic

Balance - Harvard Health

How to prevent falls at home and with your doctor., Sophia Castro posted on the topic

How to care for your spouse with Alzheimer's, River Oaks Homecare posted on the topic

How to lead healthy and happy aging, River Oaks Homecare posted on the topic

Sophia Castro on LinkedIn: Alzheimer's Linked to Changes in Cholesterol and Triglyceride Levels

Andrew Zang DPT, OCS, MTC, FAAOMPT on LinkedIn: I want to be in better shape but something hurts - Zang Physical Therapy