Stronger Seniors-Stretch & Strength 2xDVD – Anne Pringle Burnell
* Modern Kundalini yoga * Stimulate the chakras through breathing, movement and mantras * Clear the mind and body *Taught by classical pianist and
Maya Fiennes Yoga for Real Life - DVD
Chair Yoga Exercise DVD Video Program – Stronger Seniors Chair Exercise Programs
Yoga Link | Hip Helpers - Harmonizing the Hips from Inside Out exercises the hips from all directions. These techniques free the legs and hips and
Yoga Link: Hip Helpers - Jill Miller
Stronger Seniors Chair Exercise Program Overview - Senior Exercise Videos, Elderly Exercise
Tämä suosittu tupla DVD sisältää kaksi harjoitusta: * Lempeä ja rauhallinen 38min * Vahvistava ja dynaaminen 56min, Tietoa joogasta: * Mitä jooga on
Hyvän olon jooga - Kylli Kukk ja Erki Nool - DVD
Core Strength Chair Exercise DVD – Stronger Seniors Chair Exercise Programs
Ordered by wife. I have severe asthma, polymyalgia rhuematica. (form of arthritis). It was easier to sit and not move because of pain. Of course, you
Stronger Seniors® Stretch and Strength Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and
Mama & Baby Yoga – Shiva Rea – DVD – YOGALIFE Finland
Stronger Seniors Workout Program Stretch & Strength (DVD, 2012, 2-Disc Set) by Anne Pringle Burnell. o Strength Training for Upper & Lower Body. o
Stronger Seniors Stretch Strength DVD 2012, 2-Disc Set Anne Pringle Burnell
Yoga Link: Hip Helpers – Jill Miller – YOGALIFE Finland
Yoga Journal's Complete Beginners Guide with Pose Encyclopedia – Jason Crandell -DVD – YOGALIFE Finland