Les Mills Leans into Strength and Pilates Trends with LES MILLS SHAPES

Muscle: The New Zealand gym chain that made exercise a global entertainment industry

What's the new ideal female body type? Now it's thin and muscular, research shows - ABC News, fit body

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What's the new ideal female body type? Now it's thin and muscular, research shows - ABC News, fit body

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🌟 Introducing Les Mills SHAPES - the ultimate fusion of Pilates, barre, and power yoga! Get ready to sculpt, tone, and energize your body…

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Les Mills research reveals Gen Z to be huge untapped market for fitness industry - Asian Leisure Business