7 Ways to Strengthen your Anterior Cruciate Ligament (ACL)
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There are many ways you can strengthen your ACL and keep it healthy. Here are seven of them. Remember, prevention is key with injuries! Read on!
![](https://images.squarespace-cdn.com/content/v1/5ff0b06166132f51deda12f1/25dda27a-f903-41d0-9527-4c23cc0d564f/strengthen_your_acl_strengthening.jpeg)
7 Ways to Strengthen your Anterior Cruciate Ligament (ACL)